GET FIT, LOSE WEIGHT, STAY ACCOUNTABLE
| ABOUT PERSONAL TRAINING |
Our boutique personal training services are designed to give you the support, guidance and accountability needed to achieve your health and fitness goals. We work with clients over an 8 - 12-week time frame and design custom training programs based on your individual needs.
All of our Personal Training sessions are run from our fully equipped private gym in Riwaka. This facility has all the latest equipment and will cater to any fitness, confidence or skill level. The private aspect of our gym means you have a safe space to workout.
We start every program with a health consult and goal setting session so we can accurately assess your needs and build a plan together that works in with your lifestyle and goals. This includes education around mindset and nutrition.
We believe this is the key to good coaching and real, sustainable results. A successful programme is achievable, sustainable and practical and instrumental to our client's success.
Our personal training services cater for all fitness levels. So, if you need support and guidance with your health and fitness goals, contact us today to see how we can help.
We look forward to hearing from you.